RESTAURANT STYLE SALSA vs MEDIUM THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories
RESTAURANT STYLE SALSA: 5
vs
MEDIUM THICK & CHUNKY SALSA: 3
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 25 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA | MEDIUM THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 475 MG | 742 MG |