RESTAURANT STYLE SALSA vs COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
RESTAURANT STYLE SALSA: 3
vs
COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 128 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 6.7 g | 30.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA | COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 308 MG | |
| Sodium, Na | 700 MG | 1,077 MG |