RESTAURANT STYLE SALSA vs TRADITIONAL MEDIUM SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 5 out of 11 nutrient categories

RESTAURANT STYLE SALSA: 5 vs TRADITIONAL MEDIUM SALSA: 2 (4 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	TRADITIONAL MEDIUM SALSA	Winner
Calories	34 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	6.9 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	TRADITIONAL MEDIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	RESTAURANT STYLE SALSA	TRADITIONAL MEDIUM SALSA
Calcium, Ca	72 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Potassium, K	397 MG	0 MG
Sodium, Na	655 MG	393 MG

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