RESTAURANT STYLE SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

RESTAURANT STYLE SALSA: 3 vs SALSA: 5 (3 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	SALSA	Winner
Calories	30 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.1 g	4.2 g
Fat	1.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	RESTAURANT STYLE SALSA	SALSA
Calcium, Ca	6 MG	83 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	121 MG	0 MG
Sodium, Na	545 MG	479 MG

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