RESTAURANT STYLE SALSA vs HOT SALSA
Nutrition comparison per 100 g serving
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HOT SALSA wins in 4 out of 10 nutrient categories
RESTAURANT STYLE SALSA: 3
vs
HOT SALSA: 4
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 32 cal | |
| Protein | 3.0 g | 0 g | |
| Carbs | 6.1 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE SALSA | HOT SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 200 MG | 226 MG | |
| Sodium, Na | 758 MG | 484 MG |