RESTAURANT STYLE SALSA vs MEDIUM SALSA
Nutrition comparison per 100 g serving
Ad 468x60
RESTAURANT STYLE SALSA wins in 4 out of 10 nutrient categories
RESTAURANT STYLE SALSA: 4
vs
MEDIUM SALSA: 2
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.9 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | RESTAURANT STYLE SALSA | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 655 MG | 359 MG |