RESTAURANT STYLE SALSA vs APPLE SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories

RESTAURANT STYLE SALSA: 5 vs APPLE SALSA: 0 (5 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	APPLE SALSA	Winner
Calories	33 cal	75 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	15 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	APPLE SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	6 MG

Mineral	RESTAURANT STYLE SALSA	APPLE SALSA	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	100 MG

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