RESTAURANT STYLE SALSA vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA wins in 3 out of 9 nutrient categories

RESTAURANT STYLE SALSA: 1 vs MEDIUM CHUNKY SALSA: 3 (5 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	MEDIUM CHUNKY SALSA	Winner
Calories	50 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	10 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.2 g
Sugar	0 g	0 g	Tie

Mineral	RESTAURANT STYLE SALSA	MEDIUM CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	433 MG	742 MG

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