RESTAURANT STYLE SALSA vs MEDIUM CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM CHUNKY SALSA wins in 3 out of 10 nutrient categories

RESTAURANT STYLE SALSA: 1 vs MEDIUM CHUNKY SALSA: 3 (6 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	MEDIUM CHUNKY SALSA	Winner
Calories	50 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	MEDIUM CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	RESTAURANT STYLE SALSA	MEDIUM CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	533 MG	800 MG

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