RESTAURANT-STYLE SALSA vs MILD ROASTED SALSA ROJA

Nutrition comparison per 100 g serving

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RESTAURANT-STYLE SALSA wins in 3 out of 12 nutrient categories

RESTAURANT-STYLE SALSA: 3 vs MILD ROASTED SALSA ROJA: 2 (7 ties)

Overview

Nutrient	RESTAURANT-STYLE SALSA	MILD ROASTED SALSA ROJA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT-STYLE SALSA	MILD ROASTED SALSA ROJA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT-STYLE SALSA	MILD ROASTED SALSA ROJA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Potassium, K	0 MG	233 MG
Sodium, Na	833 MG	667 MG

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