RESTAURANT STYLE SALSA vs MILD PICO DE GALLO

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 4 out of 11 nutrient categories

RESTAURANT STYLE SALSA: 4 vs MILD PICO DE GALLO: 2 (5 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	MILD PICO DE GALLO	Winner
Calories	17 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	3.3 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	MILD PICO DE GALLO	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	RESTAURANT STYLE SALSA	MILD PICO DE GALLO	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	234 MG
Sodium, Na	933 MG	0 MG

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