RESTAURANT STYLE SALSA vs AUTHENTIC MEXICAN SALSA

Nutrition comparison per 100 g serving

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AUTHENTIC MEXICAN SALSA wins in 3 out of 10 nutrient categories

RESTAURANT STYLE SALSA: 0 vs AUTHENTIC MEXICAN SALSA: 3 (7 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	AUTHENTIC MEXICAN SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	AUTHENTIC MEXICAN SALSA	Winner
Vitamin C, total ascorbic acid	8 MG	30 MG

Mineral	RESTAURANT STYLE SALSA	AUTHENTIC MEXICAN SALSA	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	433 MG	567 MG

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