RESTAURANT STYLE SALSA vs NUT BUTTER

Nutrition comparison per 100 g serving

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RESTAURANT STYLE SALSA wins in 5 out of 10 nutrient categories

RESTAURANT STYLE SALSA: 5 vs NUT BUTTER: 4 (1 ties)

Overview

Nutrient	RESTAURANT STYLE SALSA	NUT BUTTER	Winner
Calories	17 cal	625 cal
Protein	0 g	6.3 g
Carbs	3.3 g	34.4 g
Fat	0 g	53.1 g
Fiber	0 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE SALSA	NUT BUTTER	Winner
Vitamin C, total ascorbic acid	8 MG	5.6 MG

Mineral	RESTAURANT STYLE SALSA	NUT BUTTER
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	2.8 MG
Sodium, Na	933 MG	59 MG

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