RESTAURANT STYLE ORIGINAL CORN BREAD MIX vs INSTANT BAKING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RESTAURANT STYLE ORIGINAL CORN BREAD MIX: 5
vs
INSTANT BAKING MIX: 5
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calories | 389 cal | 391 cal | |
| Protein | 8.3 g | 13.0 g | |
| Carbs | 75 g | 65.2 g | |
| Fat | 6.9 g | 10.9 g | |
| Fiber | 2.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RESTAURANT STYLE ORIGINAL CORN BREAD MIX | INSTANT BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 217 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,028 MG | 630 MG |