RESTAURANT STYLE MILD SALSA vs BLACK BEAN & CORN SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE MILD SALSA wins in 4 out of 11 nutrient categories

RESTAURANT STYLE MILD SALSA: 4 vs BLACK BEAN & CORN SALSA: 2 (5 ties)

Overview

Nutrient	RESTAURANT STYLE MILD SALSA	BLACK BEAN & CORN SALSA	Winner
Calories	16 cal	44 cal
Protein	0 g	2.9 g
Carbs	3.2 g	8.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE MILD SALSA	BLACK BEAN & CORN SALSA	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT STYLE MILD SALSA	BLACK BEAN & CORN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	161 MG	0 MG
Sodium, Na	677 MG	471 MG

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