RESTAURANT STYLE MEDIUM SALSA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 12 nutrient categories

RESTAURANT STYLE MEDIUM SALSA: 2 vs SALSA: 4 (6 ties)

Overview

Nutrient	RESTAURANT STYLE MEDIUM SALSA	SALSA	Winner
Calories	36 cal	16 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE MEDIUM SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT STYLE MEDIUM SALSA	SALSA
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	3.5 MG
Potassium, K	25 MG	0 MG
Sodium, Na	571 MG	710 MG

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