RESTAURANT STYLE MEDIUM SALSA vs ORGANIC SPINACH DIP

Nutrition comparison per 100 g serving

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RESTAURANT STYLE MEDIUM SALSA wins in 4 out of 11 nutrient categories

RESTAURANT STYLE MEDIUM SALSA: 4 vs ORGANIC SPINACH DIP: 1 (6 ties)

Overview

Nutrient	RESTAURANT STYLE MEDIUM SALSA	ORGANIC SPINACH DIP	Winner
Calories	16 cal	161 cal
Protein	0 g	0 g	Tie
Carbs	3.2 g	6.5 g
Fat	0 g	16.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE MEDIUM SALSA	ORGANIC SPINACH DIP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RESTAURANT STYLE MEDIUM SALSA	ORGANIC SPINACH DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	161 MG	0 MG
Sodium, Na	677 MG	710 MG

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