RESTAURANT STYLE MEDIUM SALSA vs FRESH HOT SALSA

Nutrition comparison per 100 g serving

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RESTAURANT STYLE MEDIUM SALSA wins in 4 out of 11 nutrient categories

RESTAURANT STYLE MEDIUM SALSA: 4 vs FRESH HOT SALSA: 3 (4 ties)

Overview

Nutrient	RESTAURANT STYLE MEDIUM SALSA	FRESH HOT SALSA	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE MEDIUM SALSA	FRESH HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	RESTAURANT STYLE MEDIUM SALSA	FRESH HOT SALSA	Winner
Calcium, Ca	57 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	25 MG	0 MG
Sodium, Na	571 MG	567 MG

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