RESTAURANT STYLE MEDIUM SALSA vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 2 out of 10 nutrient categories

RESTAURANT STYLE MEDIUM SALSA: 0 vs MILD SALSA: 2 (8 ties)

Overview

Nutrient	RESTAURANT STYLE MEDIUM SALSA	MILD SALSA	Winner
Calories	36 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RESTAURANT STYLE MEDIUM SALSA	MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	607 MG

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