RESTAURANT STYLE HOT SALSA vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
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RESTAURANT STYLE HOT SALSA wins in 6 out of 11 nutrient categories
RESTAURANT STYLE HOT SALSA: 6
vs
MEDIUM RESTAURANT STYLE SALSA: 1
(4 ties)
Overview
| Nutrient | RESTAURANT STYLE HOT SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 17 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE HOT SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RESTAURANT STYLE HOT SALSA | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 586 MG | 567 MG |