RESTAURANT STYLE HOT SALSA FRESCA vs HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RESTAURANT STYLE HOT SALSA FRESCA: 5
vs
HUMMUS: 5
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE HOT SALSA FRESCA | HUMMUS | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE HOT SALSA FRESCA | HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | RESTAURANT STYLE HOT SALSA FRESCA | HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 37 MG | 0 MG | |
| Sodium, Na | 533 MG | 600 MG |