RESTAURANT STYLE GOURMET SALSA vs SALSA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
RESTAURANT STYLE GOURMET SALSA: 4
vs
SALSA: 4
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE GOURMET SALSA | SALSA | Winner |
|---|---|---|---|
| Calories | 34 cal | 129 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 6.9 g | 9.7 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE GOURMET SALSA | SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.6 MG | 0 MG |
Minerals
| Mineral | RESTAURANT STYLE GOURMET SALSA | SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 328 MG | 903 MG |