RESTAURANT STYLE DINNER ROLLS vs GIANT BREAD

Nutrition comparison per 100 g serving

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RESTAURANT STYLE DINNER ROLLS wins in 8 out of 14 nutrient categories

RESTAURANT STYLE DINNER ROLLS: 8 vs GIANT BREAD: 4 (2 ties)

Overview

Nutrient	RESTAURANT STYLE DINNER ROLLS	GIANT BREAD	Winner
Calories	289 cal	265 cal
Protein	10.5 g	8.2 g
Carbs	57.9 g	51.0 g
Fat	2.6 g	4.1 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE DINNER ROLLS	GIANT BREAD	Winner
Niacin	4.2 MG	3.3 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RESTAURANT STYLE DINNER ROLLS	GIANT BREAD
Calcium, Ca	105 MG	102 MG
Iron, Fe	14.2 MG	3.1 MG
Potassium, K	0 MG	92 MG
Sodium, Na	447 MG	612 MG

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