RESTAURANT STYLE DINNER ROLLS vs HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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HOT DOG ENRICHED BUNS wins in 7 out of 14 nutrient categories

RESTAURANT STYLE DINNER ROLLS: 5 vs HOT DOG ENRICHED BUNS: 7 (2 ties)

Overview

Nutrient	RESTAURANT STYLE DINNER ROLLS	HOT DOG ENRICHED BUNS	Winner
Calories	289 cal	279 cal
Protein	10.5 g	9.3 g
Carbs	57.9 g	53.5 g
Fat	2.6 g	3.5 g
Fiber	2.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT STYLE DINNER ROLLS	HOT DOG ENRICHED BUNS	Winner
Niacin	4.2 MG	4.7 MG
Riboflavin	0.4 MG	0.2 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RESTAURANT STYLE DINNER ROLLS	HOT DOG ENRICHED BUNS
Calcium, Ca	105 MG	116 MG
Iron, Fe	14.2 MG	2.3 MG
Potassium, K	0 MG	84 MG
Sodium, Na	447 MG	535 MG

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