RESTAURANT STYLE CHIPS vs POTATO STICKS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE CHIPS wins in 6 out of 11 nutrient categories
RESTAURANT STYLE CHIPS: 6
vs
POTATO STICKS: 2
(3 ties)
Overview
| Nutrient | RESTAURANT STYLE CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 532 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE CHIPS | POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 304 MG | 346 MG |