RESTAURANT STYLE CHIPS vs JAYS
Nutrition comparison per 100 g serving
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RESTAURANT STYLE CHIPS wins in 6 out of 11 nutrient categories
RESTAURANT STYLE CHIPS: 6
vs
JAYS: 3
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE CHIPS | JAYS | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 50 g | |
| Fat | 21.4 g | 39.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE CHIPS | JAYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | RESTAURANT STYLE CHIPS | JAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 304 MG | 607 MG |