RESTAURANT STYLE CHEESE & GARLIC CROUTONS vs BROWN BREAD
Nutrition comparison per 100 g serving
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BROWN BREAD wins in 7 out of 10 nutrient categories
RESTAURANT STYLE CHEESE & GARLIC CROUTONS: 2
vs
BROWN BREAD: 7
(1 ties)
Overview
| Nutrient | RESTAURANT STYLE CHEESE & GARLIC CROUTONS | BROWN BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 268 cal | |
| Protein | 14.3 g | 8.5 g | |
| Carbs | 71.4 g | 53.5 g | |
| Fat | 14.3 g | 2.8 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RESTAURANT STYLE CHEESE & GARLIC CROUTONS | BROWN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 127 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 169 MG | |
| Sodium, Na | 929 MG | 380 MG |