RESTAURANT STYLE CAESAR CROUTONS vs MILANO ITALIAN BREAD

Nutrition comparison per 100 g serving

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MILANO ITALIAN BREAD wins in 7 out of 13 nutrient categories

RESTAURANT STYLE CAESAR CROUTONS: 2 vs MILANO ITALIAN BREAD: 7 (4 ties)

Overview

Nutrient	RESTAURANT STYLE CAESAR CROUTONS	MILANO ITALIAN BREAD	Winner
Calories	429 cal	233 cal
Protein	14.3 g	10 g
Carbs	71.4 g	46.7 g
Fat	14.3 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MILANO ITALIAN BREAD	Winner
Niacin	4 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RESTAURANT STYLE CAESAR CROUTONS	MILANO ITALIAN BREAD
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	1,143 MG	467 MG

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