RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT vs WHITE CORN AREPAS
Nutrition comparison per 100 g serving
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WHITE CORN AREPAS wins in 5 out of 11 nutrient categories
RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT: 4
vs
WHITE CORN AREPAS: 5
(2 ties)
Overview
| Nutrient | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calories | 309 cal | 134 cal | |
| Protein | 7.3 g | 3.1 g | |
| Carbs | 54.6 g | 30.9 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 1.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT STYLE BAJA FISH SOFT TACO DINNER KIT | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 72 MG | |
| Sodium, Na | 1,491 MG | 196 MG |