RESTAURANT SALSA vs HOT PICO DE GALLO

Nutrition comparison per 100 g serving

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RESTAURANT SALSA wins in 4 out of 11 nutrient categories

RESTAURANT SALSA: 4 vs HOT PICO DE GALLO: 0 (7 ties)

Overview

Nutrient	RESTAURANT SALSA	HOT PICO DE GALLO	Winner
Calories	18 cal	36 cal
Protein	0 g	0 g	Tie
Carbs	3.6 g	3.6 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RESTAURANT SALSA	HOT PICO DE GALLO	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	RESTAURANT SALSA	HOT PICO DE GALLO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	500 MG	321 MG

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