RESTAURANT RYE BREAD vs SLICED CINNAMON BRIOCHE
Nutrition comparison per 100 g serving
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RESTAURANT RYE BREAD wins in 11 out of 13 nutrient categories
RESTAURANT RYE BREAD: 11
vs
SLICED CINNAMON BRIOCHE: 0
(2 ties)
Overview
| Nutrient | RESTAURANT RYE BREAD | SLICED CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calories | 267 cal | 324 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 46.7 g | 47.1 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT RYE BREAD | SLICED CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RESTAURANT RYE BREAD | SLICED CINNAMON BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 29 MG | |
| Iron, Fe | 3 MG | 1.5 MG | |
| Potassium, K | 133 MG | 118 MG | |
| Sodium, Na | 533 MG | 441 MG |