RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING vs STUFFING MIX
Nutrition comparison per 100 g serving
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RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING wins in 9 out of 14 nutrient categories
RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING: 9
vs
STUFFING MIX: 4
(1 ties)
Overview
| Nutrient | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 70.6 g | 71.4 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Folate, total | 235 UG | 0 UG | |
| Niacin | 5.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | RESTAURANT RECIPE TRADITIONAL WHITE BREAD STUFFING | STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 143 MG | |
| Iron, Fe | 5.3 MG | 5.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,912 MG | 1,500 MG |