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RESERVE vs RAPA

Nutrition comparison per 100 g serving

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RESERVE wins in 4 out of 10 nutrient categories

RESERVE: 4 vs RAPA: 3 (3 ties)

Overview

Nutrient	RESERVE	RAPA	Winner
Calories	393 cal	214 cal
Protein	21.4 g	8.9 g
Carbs	3.6 g	14.3 g
Fat	32.1 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RESERVE	RAPA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	2.6 MG
Potassium, K	321 MG	0 MG
Sodium, Na	1,214 MG	482 MG

RESERVE Nutrition Facts RAPA Nutrition Facts Compare Other Foods

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