RESERVE GOUDA CHEESE vs LIGHT CREAM CHEESE

Nutrition comparison per 100 g serving

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RESERVE GOUDA CHEESE wins in 3 out of 9 nutrient categories

RESERVE GOUDA CHEESE: 3 vs LIGHT CREAM CHEESE: 2 (4 ties)

Overview

Nutrient	RESERVE GOUDA CHEESE	LIGHT CREAM CHEESE	Winner
Calories	357 cal	0 cal
Protein	25 g	0 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RESERVE GOUDA CHEESE	Winner
Calcium, Ca	571 MG
Iron, Fe	0 MG	Tie
Sodium, Na	786 MG

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