RELISH vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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RELISH wins in 4 out of 10 nutrient categories

RELISH: 4 vs KOSHER DILL PICKLE SPEARS: 3 (3 ties)

Overview

Nutrient	RELISH	KOSHER DILL PICKLE SPEARS	Winner
Calories	143 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	3.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RELISH	KOSHER DILL PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	RELISH	KOSHER DILL PICKLE SPEARS
Calcium, Ca	29 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Sodium, Na	0 MG	929 MG

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