RELISH vs SHOPRITE

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

RELISH: 3 vs SHOPRITE: 3 (4 ties)

Overview

Nutrient	RELISH	SHOPRITE	Winner
Calories	143 cal	125 cal
Protein	0 g	0 g	Tie
Carbs	34.3 g	28.6 g
Fat	0 g	0 g	Tie
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RELISH	SHOPRITE	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	RELISH	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.5 MG	0 MG
Sodium, Na	21 MG	446 MG

Ad 728x90