RELISH vs ROASTED RED PEPPERS WHOLE

Nutrition comparison per 100 g serving

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ROASTED RED PEPPERS WHOLE wins in 4 out of 10 nutrient categories

RELISH: 1 vs ROASTED RED PEPPERS WHOLE: 4 (5 ties)

Overview

Nutrient	RELISH	ROASTED RED PEPPERS WHOLE	Winner
Calories	67 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	20 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RELISH	ROASTED RED PEPPERS WHOLE	Winner
Vitamin C, total ascorbic acid	0 MG	120 MG

Mineral	RELISH	ROASTED RED PEPPERS WHOLE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	933 MG	440 MG

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