REGULAR TWIST STRING CHEESE vs PARMIGIANO REGGIANO CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

REGULAR TWIST STRING CHEESE: 3 vs PARMIGIANO REGGIANO CHEESE: 3 (5 ties)

Overview

Nutrient	REGULAR TWIST STRING CHEESE	PARMIGIANO REGGIANO CHEESE	Winner
Calories	292 cal	393 cal
Protein	20.8 g	32.1 g
Carbs	4.2 g	0 g
Fat	20.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR TWIST STRING CHEESE	PARMIGIANO REGGIANO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR TWIST STRING CHEESE	PARMIGIANO REGGIANO CHEESE	Winner
Calcium, Ca	792 MG	1,464 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	708 MG	650 MG

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