REGULAR STYLE TOMATO PUREE vs TOMATOES PASTE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATOES PASTE wins in 4 out of 10 nutrient categories
REGULAR STYLE TOMATO PUREE: 3
vs
TOMATOES PASTE: 4
(3 ties)
Overview
| Nutrient | REGULAR STYLE TOMATO PUREE | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calories | 32 cal | 93 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 7.9 g | 16.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR STYLE TOMATO PUREE | TOMATOES PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 977 MG | |
| Sodium, Na | 24 MG | 58 MG |