REGULAR STRING CHEESE vs MINI SEMISOFT CHEESES
Nutrition comparison per 100 g serving
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MINI SEMISOFT CHEESES wins in 5 out of 10 nutrient categories
REGULAR STRING CHEESE: 1
vs
MINI SEMISOFT CHEESES: 5
(4 ties)
Overview
| Nutrient | REGULAR STRING CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calories | 286 cal | 238 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR STRING CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR STRING CHEESE | MINI SEMISOFT CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 762 MG |