REGULAR STRING CHEESE vs MINI SEMISOFT CHEESES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REGULAR STRING CHEESE: 3 vs MINI SEMISOFT CHEESES: 3 (4 ties)

Overview

Nutrient	REGULAR STRING CHEESE	MINI SEMISOFT CHEESES	Winner
Calories	286 cal	333 cal
Protein	21.4 g	23.8 g
Carbs	3.6 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR STRING CHEESE	MINI SEMISOFT CHEESES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR STRING CHEESE	MINI SEMISOFT CHEESES	Winner
Calcium, Ca	786 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	714 MG	762 MG

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