REGULAR STRING CHEESE vs PROVOLONE CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

REGULAR STRING CHEESE: 3 vs PROVOLONE CHEESE: 3 (4 ties)

Overview

Nutrient	REGULAR STRING CHEESE	PROVOLONE CHEESE	Winner
Calories	292 cal	368 cal
Protein	20.8 g	26.3 g
Carbs	4.2 g	0 g
Fat	20.8 g	26.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	REGULAR STRING CHEESE	PROVOLONE CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	REGULAR STRING CHEESE	PROVOLONE CHEESE	Winner
Calcium, Ca	792 MG	789 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	708 MG	842 MG

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