REGULAR STRING CHEESE vs EMMENTALER SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
EMMENTALER SWISS CHEESE wins in 4 out of 10 nutrient categories
REGULAR STRING CHEESE: 3
vs
EMMENTALER SWISS CHEESE: 4
(3 ties)
Overview
| Nutrient | REGULAR STRING CHEESE | EMMENTALER SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 292 cal | 368 cal | |
| Protein | 20.8 g | 26.3 g | |
| Carbs | 4.2 g | 0 g | |
| Fat | 20.8 g | 31.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR STRING CHEESE | EMMENTALER SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 792 MG | 889 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 708 MG | 184 MG |