REGULAR SOUR CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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SOUR CREAM wins in 4 out of 10 nutrient categories
REGULAR SOUR CREAM: 3
vs
SOUR CREAM: 4
(3 ties)
Overview
| Nutrient | REGULAR SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 207 cal | 200 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | REGULAR SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 167 MG | |
| Sodium, Na | 138 MG | 33 MG |