REGULAR SLICED BACON vs UNCURED CANADIAN BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REGULAR SLICED BACON: 3
vs
UNCURED CANADIAN BACON: 3
(4 ties)
Overview
| Nutrient | REGULAR SLICED BACON | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 500 cal | 123 cal | |
| Protein | 37.5 g | 21.1 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 37.5 g | 2.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SLICED BACON | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SLICED BACON | UNCURED CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,812 MG | 1,105 MG |