REGULAR SESAME STICKS vs WHOLE DRIED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
REGULAR SESAME STICKS: 4
vs
WHOLE DRIED SHRIMP: 4
(2 ties)
Overview
| Nutrient | REGULAR SESAME STICKS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calories | 543 cal | 547 cal | |
| Protein | 10 g | 111.8 g | |
| Carbs | 50 g | 11.8 g | |
| Fat | 36.7 g | 5.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SESAME STICKS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SESAME STICKS | WHOLE DRIED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 4,018 MG |