REGULAR SESAME STICKS vs CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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REGULAR SESAME STICKS wins in 5 out of 10 nutrient categories
REGULAR SESAME STICKS: 5
vs
CHEESE FLAVORED PUFFED CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | REGULAR SESAME STICKS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 543 cal | 0 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 50 g | 0 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR SESAME STICKS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR SESAME STICKS | CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 0 MG |