REGULAR PREMIUM PORK SAUSAGE vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
REGULAR PREMIUM PORK SAUSAGE: 3
vs
POLISH SAUSAGE: 3
(4 ties)
Overview
| Nutrient | REGULAR PREMIUM PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 375 cal | 214 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 33.9 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR PREMIUM PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REGULAR PREMIUM PORK SAUSAGE | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 750 MG | 679 MG |