REGULAR POTATO CHIPS vs RUE FARMS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
REGULAR POTATO CHIPS: 4
vs
RUE FARMS: 4
(3 ties)
Overview
| Nutrient | REGULAR POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | REGULAR POTATO CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 989 MG | 0 MG | |
| Sodium, Na | 714 MG | 643 MG |