REGULAR POTATO CHIPS vs CASSAVA STRIPS
Nutrition comparison per 100 g serving
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REGULAR POTATO CHIPS wins in 5 out of 11 nutrient categories
REGULAR POTATO CHIPS: 5
vs
CASSAVA STRIPS: 4
(2 ties)
Overview
| Nutrient | REGULAR POTATO CHIPS | CASSAVA STRIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 57.1 g | 73.3 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REGULAR POTATO CHIPS | CASSAVA STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | REGULAR POTATO CHIPS | CASSAVA STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 643 MG | 283 MG |